Foot Reflexology Services

Wear comfortable, loose-fitting clothing that will allow you to relax and move easily. You will be asked only to remove your shoes and socks during the session.

Reflexology has been practiced for thousands of years in many cultures around the world. It is based on the idea that specific points on the feet correspond to different organs and systems in the body.

Yes, reflexology can be helpful in reducing stress and anxiety by promoting relaxation and reducing tension in the body through the central nervous system.

At your first session,  you will be asked to complete and sign an intake form. After, you will remove your socks and lie comfortably on a massage table to prepare for relaxation. During the session, a gentile but present touch in a circulatory techniques will be applied simultaneously to both feet. To conclude, a soothing foot massage with cream will be performed on each foot to complete the session for a well-rounded experience. 

Because it is an extremely gentile touch, it is suitable from infancy to the elderly.

No, it does not diagnose medical conditions. Although, it works alongside conventional healthcare to support the body holistically and naturally. 

Reflexology is generally safe for most people. However, certain conditions such as; recent foot injuries, blood clots, high-risk pregnancies, pace maker, recent heart attack, or stroke should always be informed to further assess if a session is possible. Always inform of any health concerns, due to modifications may be required during the session. 

This varies depending on your goals. Some clients come for occasional relaxation, while others schedule regular sessions to support ongoing wellness due to chronic symptoms. 

Conditions such as stress related illnesses, burnouts, depression, emotional trauma, TMJ syndrome, asthma, bronchitis, allergies, insomnia, migraines, tinnitus, traumatic fall, whiplash, nausea, backpain, shoulder and neck pains, sports injury recovery, fibromyalgia, cancer, birth trauma, infancy colic, reflux, ears, nose and throat infections, development and behavioral delays and disorders, ect.

Conditions such as chronic fatigue, autoimmune diseases, rheumatoid arthritis, hashimoto's thyroiditis, MS, lupus, enlarged lymph nodes, many types of inflammation in the digestive system, allergies, respiratory track infection, urinary track infection, cancer patients during or after chemo, nausea, constipation, ect.

Conditions such as grief, lost of vitality, major traumas, depression, hypertension, angina, circulatory issues, varicose veins, heavy legs, Raynaud disease, oedema (edema), menopausal flushes, metabolism unbalance, recovery from withdrawal of alcohol, tobacco, drugs, sugar, ect. 

Conditions such as menstrual pain, PMS, menopause, irregular menstruation, fertility, infertility, milk production, production of sex hormones, puberty/ hormonal changes, addiction behaviors, headaches, depression, pain, fear, anxiety, digestive issues, arthritis, osteoporosis, absorption of calcium and phosphate, low energy/ tiredness, diabetes, hypoglycemia, disrupted metabolism, melatonin secretion, ect.

It can support a variety of conditions, or simply be enjoyed as a deeply relaxing session that introduces a blend of craniosacral work, balances the shoulder and pelvic regions, and supports the cardiovascular, lymphatic, and hormonal systems. 

No, foot reflexology should not be painful. You may feel tenderness in certain areas that can reflect tension or imbalance, but pressure is always adjusted to your comfort level. 

Clients can feel deeply relaxed, lighter, and more centered. Some may notice improved sleep, increased energy, or subtle shifts as the body integrates the work. If any adverse reactions occur, its always best to contact me and advise. 

Yes, insurance receipts are provided under massotherapy by the AQTN (Association Quebecoise des Therapeutes Naturels). Please check with your insurance company if you are covered.

A session length is 90 minutes for $130.00.